Give your healthy breakfast a savory spin with this quark and cucumber toast.

Joyce Hendley
Source: EatingWell Magazine, May 2019
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Top toast with quark, cucumber, cilantro and sea salt.

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Nutrition Facts

141.1 calories; protein 7.6g 15% DV; carbohydrates 13.8g 4% DV; exchange other carbs 1; dietary fiber 2g 8% DV; sugars 1.9g; fat 5.1g 8% DV; saturated fat 2.2g 11% DV; cholesterol 20mg 7% DV; vitamin a iu 281.1IU 6% DV; vitamin c 0.7mg 1% DV; folate 21mcg 5% DV; calcium 109.5mg 11% DV; iron 0.7mg 4% DV; magnesium 22.2mg 8% DV; potassium 174.1mg 5% DV; sodium 299.8mg 12% DV.