Radish & Egg Toast

Radish & Egg Toast

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From: EatingWell Magazine, May 2019

Add some crunch to your egg on toast with this healthy breakfast idea that comes together in a snap.

Ingredients 1 serving

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  • 1 slice whole-grain bread, toasted
  • 1 tablespoon whipped butter
  • 1 radish, sliced
  • 1 hard-boiled egg, sliced
  • Ground pepper, to taste

Preparation

  • Prep

  • Ready In

  1. Top toast with butter, radish, hard-boiled egg and pepper.

Nutrition information

  • Serving size: 1 slice
  • Per serving: 205 calories; 13 g fat(6 g sat); 2 g fiber; 12 g carbohydrates; 9 g protein; 40 mcg folate; 185 mg cholesterol; 2 g sugars; 0 g added sugars; 461 IU vitamin A; 1 mg vitamin C; 52 mg calcium; 1 mg iron; 210 mg sodium; 130 mg potassium
  • Carbohydrate Servings: 1
  • Exchanges: 1½ fat, 1 medium-fat protein, 1 starch

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