Top whole-grain toast with Manchego cheese, orange marmalade and almonds for an easy healthy breakfast that'll break you out of your morning cereal routine. Source: EatingWell Magazine, May 2019

Joyce Hendley


Ingredient Checklist


Instructions Checklist
  • Top toast with cheese, marmalade and almonds.


Nutrition Facts

248 calories; 11.6 g total fat; 5.6 g saturated fat; 20 mg cholesterol; 252 mg sodium. 117 mg potassium; 26 g carbohydrates; 2.9 g fiber; 14 g sugar; 12.1 g protein; 13 IU vitamin a iu; 1 mg vitamin c; 24 mcg folate; 53 mg calcium; 1 mg iron; 39 mg magnesium;