Vegan Flourless Blender Blueberry Mini Muffins
Source: EatingWell.com, April 2019
Tip: People with celiac disease or gluten sensitivity should use oats that are labeled "gluten-free," as oats are often cross-contaminated with wheat and barley.
Equipment: 24-cup mini muffin tin
Serving Size: 2 mini muffins
105.9 calories; protein 1.5g 3% DV; carbohydrates 15.5g 5% DV; exchange other carbs 1; dietary fiber 1.5g 6% DV; sugars 8.1g; fat 4.6g 7% DV; saturated fat 0.4g 2% DV; vitamin a iu 7.9IU; vitamin c 1mg 2% DV; folate 6.4mcg 2% DV; calcium 35.4mg 4% DV; iron 0.5mg 3% DV; magnesium 14.2mg 5% DV; potassium 66.4mg 2% DV; sodium 117.6mg 5% DV; thiamin 0.1mg 5% DV; added sugar 6g.
1/2 fat, 1/2 other carbohydrate, 1/2 starch