ADVERTISEMENT
Pear-Spiced Oatmeal
Pear-Spiced Oatmeal
0 Reviews
From: Diabetic Living Magazine
This healthy breakfast combines hearty oatmeal with fresh pears, ginger, and cinnamon. It's ready in just 15 minutes and will keep your hunger at bay through lunch.
- By: Diabetic Living Magazine
Ingredients 1 serving
for serving adjustment
Serving size has been adjusted!
Original recipe yields 1 servings
Nutrition per serving may change if servings are adjusted.
- ¼ cup regular rolled oats
- ⅛ teaspoon ground ginger
- ¼ cup sliced fresh pear
- ⅛ teaspoon ground cinnamon
Preparation
-
Prep
-
Ready In
- Cook oats according to package directions. Stir in ginger. Top with pear. Sprinkle with cinnamon.
- Serving size: 1 serving
- Per serving: 108 calories; 2 g fat(0 g sat); 3 g fiber; 21 g carbohydrates; 3 g protein; 0 mg cholesterol; 4 g sugars; 5 mg sodium;
- Carbohydrate Servings: 1½
