Pear-Spiced Oatmeal

Name: Pear-Spiced Oatmeal
Total time: 15 min
Ingredients: ¼ cup regular rolled oats; ⅛ teaspoon ground ginger; ¼ cup sliced fresh pear; ⅛ teaspoon ground cinnamon

Rating: 1 stars

1 Rating
1 Review

This healthy breakfast combines hearty oatmeal with fresh pears, ginger, and cinnamon. It's ready in just 15 minutes and will keep your hunger at bay through lunch. Source: Diabetic Living Magazine

Diabetic Living Magazine

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Ingredients

¼ cup regular rolled oats
⅛ teaspoon ground ginger
¼ cup sliced fresh pear
⅛ teaspoon ground cinnamon

Directions

Step 1

Cook oats according to package directions. Stir in ginger. Top with pear. Sprinkle with cinnamon.

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Nutrition Facts

Serving Size: 1 serving

Per Serving:

108 calories; 2 g total fat; 5 mg sodium. 21 g carbohydrates; 3 g fiber; 4 g sugar; 3 g protein;

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1 star values: 1

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LowCarbLee

10/27/2019

The ingredients in this recipe will spike blood sugar every time - something diabetics are trying to avoid!! THis is not a diabetic friendly recipe at all - its the opposite of diabetic friendly! Read More

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Pear-Spiced Oatmeal

Ingredients

Directions

Nutrition Facts

Reviews (1)

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