Pear-Spiced Oatmeal

Pear-Spiced Oatmeal

0 Reviews
From: Diabetic Living Magazine

This healthy breakfast combines hearty oatmeal with fresh pears, ginger, and cinnamon. It's ready in just 15 minutes and will keep your hunger at bay through lunch.

Ingredients 1 serving

for serving adjustment
Serving size has been adjusted!
Original recipe yields 1 servings
US
Metric
Nutrition per serving may change if servings are adjusted.
  • ¼ cup regular rolled oats
  • ⅛ teaspoon ground ginger
  • ¼ cup sliced fresh pear
  • ⅛ teaspoon ground cinnamon

Preparation

  • Prep

  • Ready In

  1. Cook oats according to package directions. Stir in ginger. Top with pear. Sprinkle with cinnamon.

Nutrition information

  • Serving size: 1 serving
  • Per serving: 108 calories; 2 g fat(0 g sat); 3 g fiber; 21 g carbohydrates; 3 g protein; 0 mg cholesterol; 4 g sugars; 5 mg sodium;
  • Carbohydrate Servings:

Reviews 0