Pear-Spiced Oatmeal

Pear-Spiced Oatmeal

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From: Diabetic Living Magazine

This healthy breakfast combines hearty oatmeal with fresh pears, ginger, and cinnamon. It's ready in just 15 minutes and will keep your hunger at bay through lunch.

Ingredients 1 serving

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Original recipe yields 1 servings
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  • ¼ cup regular rolled oats
  • ⅛ teaspoon ground ginger
  • ¼ cup sliced fresh pear
  • ⅛ teaspoon ground cinnamon


  • Prep

  • Ready In

  1. Cook oats according to package directions. Stir in ginger. Top with pear. Sprinkle with cinnamon.

Nutrition information

  • Serving size: 1 serving
  • Per serving: 108 calories; 2 g fat(0 g sat); 3 g fiber; 21 g carbohydrates; 3 g protein; 0 mg cholesterol; 4 g sugars; 5 mg sodium;
  • Carbohydrate Servings:

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