This healthy breakfast combines hearty oatmeal with fresh pears, ginger, and cinnamon. It's ready in just 15 minutes and will keep your hunger at bay through lunch.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
15 mins
total:
15 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Cook oats according to package directions. Stir in ginger. Top with pear. Sprinkle with cinnamon.

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Nutrition Facts

108 calories; protein 3g 6% DV; carbohydrates 21g 7% DV; exchange other carbs 1.5; dietary fiber 3g 12% DV; sugars 4g; fat 2g 3% DV; saturated fatg; cholesterolmg; sodium 5mg.

Reviews (1)

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1 Ratings
  • 5 star values: 0
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1
Rating: 1 stars
10/27/2019
The ingredients in this recipe will spike blood sugar every time - something diabetics are trying to avoid!! THis is not a diabetic friendly recipe at all - its the opposite of diabetic friendly! Read More