Spiralized cucumbers stand in for rice noodles in this pretty and healthy salad recipe. The dressing for our cool cucumber noodle salad is inspired by the Vietnamese dipping sauce nuoc cham. Use your spiralizer's thick noodle attachment to keep the vegetables crisp and prevent the salad from getting too soggy. Source: EatingWell Magazine, May 2019

Carolyn Casner


Ingredient Checklist


Instructions Checklist
  • Whisk lime juice, fish sauce, brown sugar, oil, scallions, garlic and crushed red pepper in a large bowl until the sugar is dissolved. Add cucumber, carrot and cilantro; toss to combine. Serve sprinkled with peanuts.


Nutrition Facts

91 calories; 4.8 g total fat; 0.8 g saturated fat; 370 mg sodium. 298 mg potassium; 11.2 g carbohydrates; 2 g fiber; 7 g sugar; 2.4 g protein; 3284 IU vitamin a iu; 10 mg vitamin c; 33 mcg folate; 36 mg calcium; 1 mg iron; 35 mg magnesium; 4 g added sugar;