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This homemade Hawaiian pizza can be on the table in just 20 minutes and thanks to the bonus addition of kale--has more fiber, calcium, and vitamin K than takeout. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 450 degrees F. Place pizza crust on a 12-inch pizza pan or a baking sheet. Bake for 8 minutes. Carefully spread pizza sauce onto the pizza crust. Top with chopped kale, mozzarella cheese, pineapple, and bacon. Bake for 5 to 8 minutes more or until the crust is golden brown and the cheese is melted. Cut into eight slices.



Tip: To bake pork bacon, place slices side by side on a rack in a foil-lined shallow baking pan with sides. Bake for 18 to 21 minutes or until bacon is crisp-cooked. Drain well on paper towels.

Nutrition Facts

276 calories; total fat 8.3g 13% DV; saturated fat 3.7g; cholesterol 12mg 4% DV; sodium 551mg 22% DV; potassium 175mg 5% DV; carbohydrates 39.7g 13% DV; fiber 6.8g 27% DV; sugar 7g; protein 14.3g 29% DV; exchange other carbs 3; vitamin a iu 1489IU; vitamin c 19mg; folate 6mcg; calcium 137mg; ironmg; magnesium 17mg.


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