Try this recipe of pineapple, grapefruit, kiwi, and jicama chilled in spiced cider the next time you need a fruity and refreshing side dish.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
20 mins
total:
1 hr
Servings:
8
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine apple cider (or apple juice) and cinnamon stick in a small saucepan. Bring to boiling; reduce heat. Gently boil, uncovered, for about 8 minutes or until reduced to 1/2 cup liquid. Remove from the heat and cool for 10 minutes. Discard the cinnamon stick.

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  • Combine pineapple, grapefruit, kiwi, and jicama in a serving bowl. Pour the reduced cider over. Gently stir to combine.

  • Cover and chill for 30 minutes to 4 hours before serving.

Nutrition Facts

93 calories; protein 1.1g 2% DV; carbohydrates 23.3g 8% DV; dietary fiber 1.9g 8% DV; sugars 17.4g; fat 0.3g; saturated fat 0g; cholesterol 0mg; vitamin a iu 405.4IU 8% DV; vitamin c 46.7mg 78% DV; folate 14.7mcg 4% DV; calcium 26.4mg 3% DV; iron 0.5mg 3% DV; magnesium 17.5mg 6% DV; potassium 216.9mg 6% DV; sodium 3.9mg.
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