Rice Cakes with Fire Jelly

Rice Cakes with Fire Jelly

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From: Diabetic Living Magazine

An interesting combination of texture and flavor makes these bite-size appetizers a winner. Mini rice cakes serve as a crunchy base for smooth cream cheese, sweet apricot preserves, spicy jalapeño, and earthy rosemary.

Ingredients 4 servings

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Original recipe yields 4 servings
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  • ⅓ cup sugar-free apricot preserves
  • 2 teaspoons minced fresh jalapeño chile pepper (see Tip)
  • 12 miniature salt-and-pepper rice cakes
  • ⅓ cup fat-free tub-style cream cheese
  • 1 teaspoon chopped fresh rosemary

Preparation

  • Prep

  • Ready In

  1. Combine preserves and chile pepper in a small bowl. Spread rice cakes with cream cheese; top with the preserve mixture. Sprinkle with rosemary.
  • Tip: Because chile peppers contain volatile oils that can burn your skin and eyes, avoid direct contact with them as much as possible. When working with chile peppers, wear plastic or rubber gloves. If your bare hands do touch the peppers, wash your hands and nails well with soap and warm water.

Nutrition information

  • Serving size: 3 mini rice cakes
  • Per serving: 56 calories; 1 g fat(0 g sat); 0 g fiber; 12 g carbohydrates; 3 g protein; 8 mcg folate; 2 mg cholesterol; 1 g sugars; 30 IU vitamin A; 1 mg vitamin C; 71 mg calcium; 0 mg iron; 200 mg sodium; 61 mg potassium
  • Carbohydrate Servings: 1
  • Exchanges: 1 starch

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