This zesty dry rub will complement any meat or fish you're pondering for dinner tonight. Double or triple the recipe and store the extra in a ziploc bag or empty spice jar in your spice cabinet. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Combine chives, thyme, oregano, chili powder, cumin, red pepper, and salt in a small bowl. Use the mixture as a rub on 1 pound of raw meat. Cook the meat as desired.


Nutrition Facts

3 calories; 45 mg sodium. 1 g carbohydrates;