Strawberry-Pineapple Smoothie

Strawberry-Pineapple Smoothie

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From: EatingWell.com, March 2019

Blend almond milk, strawberry and pineapple for a smoothie that's so easy you can make it on busy mornings. A bit of almond butter adds richness and filling protein. Freeze some of the almond milk for an extra-icy texture.

Ingredients 1 serving

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  • 1 cup frozen strawberries
  • 1 cup chopped fresh pineapple
  • ¾ cup chilled unsweetened almond milk, plus more if needed
  • 1 tablespoon almond butter

Preparation

  • Prep

  • Ready In

  1. Combine strawberries, pineapple, almond milk and almond butter in a blender. Process until smooth, adding more almond milk, if needed, for desired consistency. Serve immediately.

Nutrition information

  • Serving size: 2 cups
  • Per serving: 255 calories; 11 g fat(1 g sat); 8 g fiber; 39 g carbohydrates; 6 g protein; 64 mcg folate; 0 cholesterol; 24 g sugars; 0 g added sugars; 538 IU vitamin A; 140 mg vitamin C; 438 mg calcium; 2 mg iron; 168 mg sodium; 546 mg potassium
  • Nutrition Bonus: Vitamin C (233% daily value), Calcium (44% dv)
  • Carbohydrate Servings:
  • Exchanges: 2½ fruit, 2 fat

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