Harissa paste adds heat to roasted vegetables in this Tunisian-inspired main dish. Hard-boiled eggs and canned white tuna add protein, while Kalamata olives offer a nice briny flavor. Source: Diabetic Living Magazine

Diabetic Living Magazine
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Ingredients

Directions

  • Preheat oven to 400 degrees F. Coat a 15x10-inch baking pan with cooking spray. Spread cauliflower in the prepared baking pan. Roast for 10 minutes. Add tomatoes and bell peppers. Roast for 20 minutes more, stirring once halfway through roasting.

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  • Meanwhile, for vinaigrette, combine vinegar, harissa paste, caraway seeds, garlic, salt, and ground pepper in a small bowl. Whisk in oil.

  • Drizzle 2 tablespoons of the vinaigrette over the tuna in a small bowl; toss gently to coat. Set aside. Drizzle 3 tablespoons of the vinaigrette over the roasted vegetables; toss gently to coat. Roast for 15 to 20 minutes more or until the vegetables are tender and starting to brown.

  • Divide the vegetables, tuna, eggs, and olives among individual plates. Drizzle with the remaining vinaigrette.

Nutrition Facts

189 calories; 11.4 g total fat; 112 mg cholesterol; 364 mg sodium. 8.7 g carbohydrates; 13.4 g protein; Full Nutrition