Flank steak, black beans, and cilantro bring a Southwestern flair to these individual pizzas.

Diabetic Living Magazine
Source: Diabetic Living Magazine
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Trim fat from steak. Sprinkle the steak with 1/2 teaspoon salt and 1/4 teaspoon pepper. For a charcoal or gas grill, place the steak on the grill rack directly over medium heat. Cover and grill for 17 to 21 minutes for medium (160 degrees F), turning once halfway through grilling. Remove from the grill; let stand for 5 minutes. Thinly slice the steak diagonally across the grain.

    Advertisement
  • Meanwhile, combine mashed avocados, lime juice, Fiesta Lime seasoning, cumin, and the remaining 1/4 teaspoon each salt and pepper in a medium bowl.

  • Spread Whole-Wheat Individual Pizza Crusts with avocado mixture; sprinkle with cheese. Top with the steak slices, black beans, and tomatoes. Place the pizzas on the grill rack directly over low heat. Cover and grill for 2 to 3 minutes or until heated through. Remove from the grill. Top with sour cream (if desired) and cilantro.

Nutrition Facts

290.8 calories; protein 17.7g 35% DV; carbohydrates 29.1g 9% DV; exchange other carbs 2; dietary fiber 6.9g 28% DV; sugars 1.1g; fat 12.5g 19% DV; saturated fat 3.5g 18% DV; cholesterol 32.2mg 11% DV; vitamin a iu 470.2IU 9% DV; vitamin c 8.8mg 15% DV; folate 89.6mcg 22% DV; calcium 205.1mg 21% DV; iron 2.5mg 14% DV; magnesium 68.9mg 25% DV; potassium 589mg 17% DV; sodium 480.5mg 19% DV.