Roasted Vegetable Pizzas
Source: Diabetic Living Magazine
Equipment: Two 12-inch pizza pans
Serving Size: 1/4 of the pizza
304 calories; protein 8.2g 16% DV; carbohydrates 36.4g 12% DV; exchange other carbs 2.5; dietary fiber 2.8g 11% DV; sugars 5.8g; fat 13.6g 21% DV; saturated fat 3.9g 20% DV; cholesterol 17.4mg 6% DV; vitamin a iu 812.5IU 16% DV; vitamin c 29.4mg 49% DV; folate 37.9mcg 10% DV; calcium 117.4mg 12% DV; iron 2.1mg 12% DV; magnesium 18.3mg 7% DV; potassium 287.2mg 8% DV; sodium 469.2mg 19% DV.
2 starch, 1/2 lean protein, 1/2 vegetable