Known in Greek mythology as "the food of the Gods," this ambrosia salad reflects a global menu when exotic fruits are added. This simple fruit cup is perfect for breakfast alongside Greek yogurt or eggs but would also be nice as a light dessert after a filling dinner. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Place fruit in a very large bowl. Combine lime peel, lime juice, honey, and ginger in a small bowl; pour over the fruit and toss. Just before serving, top with toasted coconut.



Tip: To toast coconut, spread in a shallow baking pan lined with parchment paper. Bake in a 350 degrees F oven for 5 to 10 minutes or until golden, shaking pan once or twice, watching closely to avoid burning.

Nutrition Facts

65 calories; total fat 1.3g 2% DV; saturated fat 1.1g; cholesterolmg; sodium 20mg 1% DV; potassium 247mg 7% DV; carbohydrates 13.9g 4% DV; fiber 1.6g 6% DV; sugar 10g; protein 1g 2% DV; exchange other carbs 1; vitamin a iu 1006IU; vitamin c 33mg; folate 2mcg; calcium 10mg; ironmg; magnesium 11mg.