Lime Ambrosia Fruit Cup
Tip: To toast coconut, spread in a shallow baking pan lined with parchment paper. Bake in a 350 degrees F oven for 5 to 10 minutes or until golden, shaking pan once or twice, watching closely to avoid burning.
Serving Size: 3/4 cup
65 calories; total fat 1.3g 2% DV; saturated fat 1.1g; cholesterolmg; sodium 20mg 1% DV; potassium 247mg 7% DV; carbohydrates 13.9g 4% DV; fiber 1.6g 6% DV; sugar 10g; protein 1g 2% DV; exchange other carbs 1; vitamin a iu 1006IU; vitamin c 33mg; folate 2mcg; calcium 10mg; ironmg; magnesium 11mg.