Yogurt replaces sour cream in a sauce recipe that pays tribute to Alaska's Russian heritage. Serve with fish or chicken, or set out as a dip with crackers and vegetables. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Stir together cucumber, yogurt, mayonnaise, and dill in a small bowl. Cover with foil or plastic wrap and chill for 10 minutes or until ready to serve. If desired, garnish with a fresh dill sprig.


Nutrition Facts

9 calories; 0.6 g total fat; 0.1 g saturated fat; 1 mg cholesterol; 14 mg sodium. 20 mg potassium; 0.8 g carbohydrates; 1 g sugar; 0.2 g protein; 9 IU vitamin a iu; 8 mg calcium; 2 mg magnesium;