With pizza-style Canadian bacon and a four-cheese blend to boost the seasonings, this mouthwatering pizza is loaded with flavor but has only 216 calories and 6 grams of fat per serving. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 375 degrees F. Lightly coat a 12-inch pizza pan with parchment paper. Roll bread dough on a lightly floured surface to a 12 1/2-inch circle. Transfer the dough circle to the prepared pan; build up the edges. Prick the dough several times with a fork.

  • Bake for 10 minutes. Spread pizza sauce over the hot crust. Top with Canadian bacon (or pepperoni) and mushrooms. Sprinkle with cheese.

  • Bake for 20 to 25 minutes or until the cheese is melted and the edge of the crust is browned. Sprinkle with parsley.


Equipment: 12-inch pizza pan, parchment paper

Nutrition Facts

81 calories; 2 g total fat; 220 mg sodium. 13 g carbohydrates; 2 g fiber; 3 g protein;