White Bean Moussaka
Moussaka is a Middle Eastern baked main dish, typically made by layering slices of eggplant with a seasoned ground beef or lamb mixture. This protein-filled vegetarian version replaces the meat with white beans but will still delight any and all meat-eaters at your table.
Source: Diabetic Living Magazine
Gallery
Recipe Summary
Ingredients
Directions
Nutrition Facts
Serving Size: 1 serving
Per Serving:
245 calories; protein 9.4g; carbohydrates 38.2g; dietary fiber 9g; sugars 7.3g; fat 6.1g; saturated fat 1.4g; cholesterol 4.9mg; vitamin a iu 163.1IU; vitamin c 9.5mg; folate 49.9mcg; calcium 136.5mg; iron 3.3mg; magnesium 20.8mg; potassium 273.9mg; sodium 558.6mg.
Exchanges:
2 starch, 1 fat, 1 vegetable