Seven-Layer Fruit Salad

Seven-Layer Fruit Salad

1 Review
From:, February 2019

Layering colorful chopped fruits in a straight-sided trifle bowl gives a refreshing fruit salad a stunning presentation. It's a company-worthy brunch recipe and would also be a star at any potluck picnic.

Ingredients 14 servings

for serving adjustment
Serving size has been adjusted!
Original recipe yields 14 servings
Nutrition per serving may change if servings are adjusted.
  • ½ cup orange juice
  • 1 tablespoon lime juice
  • 1 tablespoon chopped fresh mint (optional), plus more for garnish
  • 2 cups diced watermelon
  • 2 cups halved blackberries
  • 2 cups diced honeydew melon
  • 2 cups quartered strawberries
  • 2 cups diced pineapple
  • 2 cups halved green grapes
  • 2 cups diced cantaloupe


  • Prep

  • Ready In

  1. Combine orange juice, lime juice and mint (if using) in a small bowl.
  2. Toss watermelon with 1 tablespoon of the juice mixture in a medium bowl. Arrange in a trifle bowl. Repeat with blackberries, honeydew, strawberries, pineapple, grapes and cantaloupe, tossing each fruit with 1 tablespoon of the juice mixture and layering it decoratively in the bowl. Garnish with mint, if desired.
  • Equipment: Trifle bowl
  • To make ahead: Refrigerate for up to 2 hours.

Nutrition information

  • Serving size: 1 cup
  • Per serving: 66 calories; 0 g fat(0 g sat); 2 g fiber; 17 g carbohydrates; 1 g protein; 26 mcg folate; 0 cholesterol; 13 g sugars; 0 g added sugars; 997 IU vitamin A; 44 mg vitamin C; 19 mg calcium; 0 mg iron; 9 mg sodium; 279 mg potassium
  • Nutrition Bonus: Vitamin C (73% daily value), Vitamin A (20% dv)
  • Carbohydrate Servings: 1
  • Exchanges: 1 fruit

Reviews 1

October 08, 2019
profile image
By: medy
I went by the recipe but my watermelon was over ripe and I was not able to use it. I used fresh fruit but for the pineapple I used frozen pineapple chunks. I prepared this for our neighborhood National Night Out and there was just a little left at the bottom of the trifle bowl. A neighbor asked for the recipe and I gave it to her with reference to Eating Well. Love, Love, Love I got lots of compliments on this one and will do again.
More Reviews