This quick and easy side dish goes with anything on the dinner menu. Made with a simple sauce, it highlights the fresh vegetables as the stars of the show. When pea shoots aren't in season, try this same stir-fry with fresh watercress or spinach. Source: EatingWell Magazine, March 2019

Vivian Ku


Ingredient Checklist


Instructions Checklist
  • Heat canola and sesame oils in a large flat-bottom wok or large pot over medium-high heat. Add garlic and cook, stirring constantly, until soft and fragrant, about 30 seconds. Add pea shoots (or sprouts), rice wine, salt and white pepper; cook until the greens are wilted and very soft, 1 to 3 minutes.



Tip: Shaoxing is a seasoned rice wine used for cooking. Dry sherry can be used in its place.

Nutrition Facts

150 calories; total fat 9.9g 15% DV; saturated fat 1g; cholesterolmg; sodium 291mg 12% DV; potassium 3mg; carbohydrates 7g 2% DV; fiber 2.2g 9% DV; sugar 3g; protein 2.2g 4% DV; exchange other carbs 1; vitamin a iu 1890IU; vitamin c 23mg; folatemcg; calcium 23mg; iron 1mg; magnesium 1mg.