This quick and easy side dish goes with anything on the dinner menu. Made with a simple sauce, it highlights the fresh vegetables as the stars of the show. When pea shoots aren't in season, try this same stir-fry with fresh watercress or spinach.

Vivian Ku
Source: EatingWell Magazine, March 2019

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Recipe Summary

active:
10 mins
total:
10 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat canola and sesame oils in a large flat-bottom wok or large pot over medium-high heat. Add garlic and cook, stirring constantly, until soft and fragrant, about 30 seconds. Add pea shoots (or sprouts), rice wine, salt and white pepper; cook until the greens are wilted and very soft, 1 to 3 minutes.

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Tips

Tip: Shaoxing is a seasoned rice wine used for cooking. Dry sherry can be used in its place.

Nutrition Facts

150 calories; protein 2.2g 4% DV; carbohydrates 7g 2% DV; dietary fiber 2.2g 9% DV; sugars 3.2g; fat 9.9g 15% DV; saturated fat 1g 5% DV; cholesterol 0mg; vitamin a iu 1890IU 38% DV; vitamin c 22.7mg 38% DV; folate 0mcg; calcium 22.5mg 2% DV; iron 1.2mg 7% DV; magnesium 0.7mg; potassium 2.6mg; sodium 290.9mg 12% DV.
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