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Avocado Toast with Burrata
Avocado Toast with Burrata
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From: EatingWell Magazine, March 2019
Burrata (cream-filled fresh mozzarella cheese) takes this avocado toast recipe to the next level for a decadent, yet weekday-friendly breakfast.
- By: Gaby Dalkin
Ingredients 1 serving
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Original recipe yields 1 servings
Nutrition per serving may change if servings are adjusted.
- 1 slice whole-grain toast ( ¾ inch thick)
- ½ large ripe avocado, thinly sliced
- 1 teaspoon lemon juice
- ⅛ teaspoon kosher salt
- ⅛ teaspoon ground pepper
- 1½ ounces burrata or fresh mozzarella cheese
- 1 teaspoon finely sliced fresh basil
- 1 teaspoon minced fresh chives
- Pinch of Aleppo pepper
Preparation
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Prep
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Ready In
- Top toast with avocado. Drizzle with lemon juice and sprinkle with salt and pepper. Top with burrata (or mozzarella), basil, chives and Aleppo pepper.
- Serving size: 1 toast
- Per serving: 439 calories; 28 g fat(9 g sat); 12 g fiber; 37 g carbohydrates; 18 g protein; 132 mcg folate; 30 mg cholesterol; 5 g sugars; 0 g added sugars; 543 IU vitamin A; 13 mg vitamin C; 310 mg calcium; 2 mg iron; 619 mg sodium; 651 mg potassium
- Nutrition Bonus: Folate (33% daily value), Calcium (31% dv), Vitamin C (22% dv)
- Carbohydrate Servings: 2½
- Exchanges: 3 fat, 2 starch, 1 high-fat protein
