This versatile and easy side dish is a tasty way to showcase green beans. We boil the beans briefly before sautéing for perfectly crisp-tender vegetables that don't get mushy.

Betsy Andrews
Source: EatingWell Magazine, March 2019


Ingredient Checklist


Instructions Checklist
  • Bring a large pot of water to a boil over high heat. Add beans and cook until just tender, about 5 minutes. Drain. Dry the pot.

  • Add oil to the pot and heat over medium-high heat. Add mushrooms, tomato and garlic; cook, stirring frequently, until softened, about 5 minutes. Add the beans and cook, stirring occasionally, until they are heated through, about 5 minutes more. Season with salt and pepper.

Nutrition Facts

74.1 calories; protein 3.3g 7% DV; carbohydrates 11g 4% DV; exchange other carbs 0.5; dietary fiber 3.6g 15% DV; sugars 4.8g; fat 3.1g 5% DV; saturated fat 0.5g 2% DV; cholesterolmg; vitamin a iu 902.1IU 18% DV; vitamin c 16.6mg 28% DV; folate 49.5mcg 12% DV; calcium 56.3mg 6% DV; iron 1.5mg 8% DV; magnesium 34.8mg 12% DV; potassium 437.6mg 12% DV; sodium 184.5mg 7% DV.