This 3-ingredient easy soup recipe is perfect for a satisfying and healthy afternoon snack or a quick lunch. Source: EatingWell Magazine, March 2019

Joyce Hendley
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Whisk tomatoes, broth and cream cheese in a large heatproof mug. Microwave on High, stirring occasionally, until heated through and creamy, about 2 minutes.

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Nutrition Facts

105 calories; 2.7 g total fat; 1.4 g saturated fat; 8 mg cholesterol; 245 mg sodium. 911 mg potassium; 18.3 g carbohydrates; 3.6 g fiber; 10 g sugar; 5.1 g protein; 1039 IU vitamin a iu; 20 mg vitamin c; 25 mcg folate; 56 mg calcium; 3 mg iron; 45 mg magnesium;