This easy snack recipe will satisfy all your midafternoon cravings--you get a little sweet, salty and crunchy in each healthy bite. Source: EatingWell Magazine, March 2019

Joyce Hendley


Ingredient Checklist


Instructions Checklist
  • Stuff one nut into a prune and wrap with a strip of ham. Repeat with the remaining nuts, prunes and ham.


Nutrition Facts

127 calories; 3.2 g total fat; 0.5 g saturated fat; 19 mg cholesterol; 295 mg sodium. 321 mg potassium; 19.9 g carbohydrates; 2.4 g fiber; 11 g sugar; 7 g protein; 223 IU vitamin a iu; 5 mcg folate; 24 mg calcium; 1 mg iron; 28 mg magnesium;