Fruit Energy Balls

Fruit Energy Balls

1 Review
From: EatingWell Magazine, March 2019

Make a big batch of these no-bake energy balls to keep on hand when hunger strikes or you need a healthy pick-me-up.

Ingredients 20 servings

for serving adjustment
Serving size has been adjusted!
Original recipe yields 20 servings
Nutrition per serving may change if servings are adjusted.
  • 1 cup chopped almonds
  • 1 cup dried figs
  • 1 cup dried apricots
  • ⅓ cup unsweetened shredded coconut


  • Prep

  • Ready In

  1. Combine almonds, figs and apricots in a food processor; pulse until finely chopped. Roll the mixture into small balls and dredge in coconut.
  • To make ahead: Cover and refrigerate for up to 3 days or freeze up to 3 months.

Nutrition information

  • Serving size: 1 ball
  • Per serving: 70 calories; 3 g fat(1 g sat); 2 g fiber; 10 g carbohydrates; 2 g protein; 3 mcg folate; 0 mg cholesterol; 7 g sugars; 0 g added sugars; 235 IU vitamin A; 0 mg vitamin C; 28 mg calcium; 1 mg iron; 2 mg sodium; 167 mg potassium
  • Carbohydrate Servings: ½
  • Exchanges: ½ fat, ½ fruit

Reviews 1

August 06, 2019
profile image
By: Christyn
I'm following the Clean Eating plan for summer, and I was so skeptical when I saw these on the menu. But I decided to trust and give it a try - and I am so glad I did! These are delicious! They taste a lot like a certain packaged fig cookie, but I love that there are so few ingredients. I make batches now and keep them in my freezer for quick snacks and treats. Tip: we didn't like them at room temperature when I first made them, but they are amazing cold.
More Reviews