Recipe Image

Cheddar-Black Bean Overnight Oats

  • 10 m
  • 8 h
Joyce Hendley
“Give your overnight oats a bit of Mexican-inspired flair with this easy breakfast recipe. Greek yogurt adds creaminess while seasoned black beans, cheese, scallion and cilantro add tons of mouthwatering flavor for a healthy and satisfying morning meal.”


    • ½ cup rolled oats (see Tip)
    • ½ cup reduced-fat milk
    • ¼ cup low-fat plain Greek yogurt
    • 2 tablespoons seasoned black beans
    • 2 tablespoons shredded Cheddar cheese
    • 1 minced scallion
    • 1 tablespoon chopped cilantro


  • 1 Combine oats, milk, yogurt, black beans, Cheddar and scallion in a small bowl or jar. Cover and refrigerate overnight.
  • 2 Top with cilantro before serving.
  • Tip: People with celiac disease or gluten sensitivity should use oats that are labeled “gluten-free,” as oats are often cross-contaminated with wheat and barley.
  • To make ahead: Prepare through Step 1 and refrigerate for up to 5 days.
ALL RIGHTS RESERVED © 2019 Printed From 11/12/2019