Give your overnight oats a bit of Mexican-inspired flair with this easy breakfast recipe. Greek yogurt adds creaminess while seasoned black beans, cheese, scallion and cilantro add tons of mouthwatering flavor for a healthy and satisfying morning meal. Source: EatingWell Magazine, March 2019

Joyce Hendley
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Ingredients

Directions

  • Combine oats, milk, yogurt, black beans, Cheddar and scallion in a small bowl or jar. Cover and refrigerate overnight.

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  • Top with cilantro before serving.

Tips

Tip: People with celiac disease or gluten sensitivity should use oats that are labeled “gluten-free,” as oats are often cross-contaminated with wheat and barley.

To make ahead: Prepare through Step 1 and refrigerate for up to 5 days.

Nutrition Facts

331 calories; 10.4 g total fat; 4.8 g saturated fat; 27 mg cholesterol; 195 mg sodium. 534 mg potassium; 41.2 g carbohydrates; 5.9 g fiber; 10 g sugar; 19.8 g protein; 627 IU vitamin a iu; 4 mg vitamin c; 59 mcg folate; 350 mg calcium; 2 mg iron; 67 mg magnesium;