Give your oatmeal an energy kick with this coffee-drink-flavored overnight oats recipe. Chocolate, walnuts, maple and cacao nibs make give this healthy breakfast luxurious flavor.

Joyce Hendley
Source: EatingWell Magazine, March 2019

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Recipe Summary

active:
10 mins
total:
8 hrs
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine oats, milk, coffee, maple syrup, chia seeds and cocoa powder in a small bowl or jar. Cover and refrigerate overnight.

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  • Top with walnuts and cacao nibs before serving.

Tips

Tip: People with celiac disease or gluten sensitivity should use oats that are labeled “gluten-free,” as oats are often cross-contaminated with wheat and barley.

To make ahead: Prepare through Step 1 and refrigerate for up to 5 days.

Nutrition Facts

379 calories; protein 12.6g; carbohydrates 53g; dietary fiber 9.1g; sugars 19.5g; fat 15.1g; saturated fat 4.1g; cholesterol 9.8mg; vitamin a iu 433.3IU; vitamin c 0.3mg; folate 34.8mcg; calcium 238.7mg; iron 2.7mg; magnesium 84.5mg; potassium 467mg; sodium 84.2mg.
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