Peanut butter and curry flavor this savory overnight oats recipe. The healthy breakfast is easy to prepare and perfect for anyone who loves oatmeal, but doesn't have a big sweet tooth. Plus, it's a great way to sneak some extra veggies into your day.

Joyce Hendley
Source: EatingWell Magazine, March 2019

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine oats, coconut milk, peanut butter, tamari and curry powder in a small bowl or jar. Cover and refrigerate overnight.

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  • Top with greens, tomatoes and cilantro before serving.

Tips

Tip: People with celiac disease or gluten sensitivity should use oats that are labeled “gluten-free,” as oats are often cross-contaminated with wheat and barley.

To make ahead: Prepare through Step 1 and refrigerate for up to 5 days.

Nutrition Facts

307 calories; protein 10.1g 20% DV; carbohydrates 34.1g 11% DV; exchange other carbs 2.5; dietary fiber 6.5g 26% DV; sugars 2.5g; fat 13.8g 21% DV; saturated fat 4.3g 21% DV; cholesterolmg; vitamin a iu 4931.9IU 99% DV; vitamin c 16.7mg 28% DV; folate 28.3mcg 7% DV; calcium 208.2mg 21% DV; iron 2.5mg 14% DV; magnesium 51.1mg 18% DV; potassium 294.3mg 8% DV; sodium 467.1mg 19% DV.