Peanut Butter, Banana & Bacon Overnight Oats

Peanut Butter, Banana & Bacon Overnight Oats

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From: EatingWell Magazine, March 2019

We've taken classic Elvis-sandwich flavors—banana, bacon and peanut butter—and stirred them into easy overnight oats in this healthy breakfast recipe. Make a bunch of jars at the beginning of the week for ready-when-you are morning meals all week long.

Ingredients 1 serving

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  • ½ cup rolled oats (see Tip)
  • ¾ cup unsweetened almond milk
  • 1 tablespoon natural peanut butter
  • ½ banana, sliced
  • 1 tablespoon crumbled cooked bacon

Preparation

  • Prep

  • Ready In

  1. Combine oats, almond milk, peanut butter and banana in a small bowl or jar. Cover and refrigerate overnight.
  2. Top with bacon before serving.
  • Tip: People with celiac disease or gluten sensitivity should use oats that are labeled “gluten-free,” as oats are often cross-contaminated with wheat and barley.
  • To make ahead: Prepare through Step 1 and refrigerate for up to 5 days.

Nutrition information

  • Serving size: 1 jar
  • Per serving: 367 calories; 16 g fat(3 g sat); 7 g fiber; 44 g carbohydrates; 13 g protein; 31 mcg folate; 8 mg cholesterol; 9 g sugars; 0 g added sugars; 413 IU vitamin A; 5 mg vitamin C; 360 mg calcium; 2 mg iron; 344 mg sodium; 387 mg potassium
  • Nutrition Bonus: Calcium (36% daily value)
  • Carbohydrate Servings: 3
  • Exchanges: 2 fat, 2 starch, 1 fruit, ½ high-fat protein

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