If you love avocado toast, give this savory overnight oats recipe a try. The oats soak overnight for easy "cooking." In the morning, just top with a fried egg, avocado and Sriracha for a satisfying healthy breakfast. Source: EatingWell Magazine, March 2019

Joyce Hendley


Ingredient Checklist


Instructions Checklist
  • Combine oats and water in a small bowl or jar. Cover and refrigerate overnight.

  • Stir in onion and microwave in 30-second intervals, stirring occasionally, until heated through. Arrange in a bowl with avocado and tomatoes. Top with the egg and Sriracha.


Tip: People with celiac disease or gluten sensitivity should use oats that are labeled “gluten-free,” as oats are often cross-contaminated with wheat and barley.

To make ahead: Prepare through Step 1 and refrigerate for up to 5 days.

Nutrition Facts

317 calories; 15.2 g total fat; 3.2 g saturated fat; 186 mg cholesterol; 142 mg sodium. 560 mg potassium; 34.9 g carbohydrates; 7.9 g fiber; 4 g sugar; 12.7 g protein; 627 IU vitamin a iu; 10 mg vitamin c; 91 mcg folate; 65 mg calcium; 3 mg iron; 67 mg magnesium;