Crumbled blue cheese in a buttermilk dressing elevates basic coleslaw and is a perfect way to introduce kids to the potent cheese. Top with grilled chicken or pork for a fast and easy meal-in-a-bowl.

Julia Levy
Source: EatingWell Magazine, March 2019

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Recipe Summary

active:
15 mins
total:
15 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Whisk blue cheese, parsley, buttermilk, mayonnaise and vinegar in a large bowl. Add cabbage, bell pepper, carrot and sunflower seeds; toss to coat.

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Nutrition Facts

166 calories; protein 5g; carbohydrates 8.3g; dietary fiber 2.7g; sugars 4.2g; fat 13g; saturated fat 3.5g; cholesterol 12.7mg; vitamin a iu 3126.1IU; vitamin c 68.7mg; folate 58.7mcg; calcium 103mg; iron 0.9mg; magnesium 22.3mg; potassium 266.8mg; sodium 259.9mg.
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