Thinly sliced sweet potatoes fry to a crispy crunch in the air fryer. These homemade chips also use much less oil, which cuts down on calories and fat. They're a naturally sweet side for sandwiches, burgers, wraps and more.

Sarah Epperson
Source: EatingWell.com, January 2019
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place sweet potato slices in a large bowl of cold water; soak for 20 minutes. Drain and pat dry with paper towels.

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  • Return the sweet potatoes to the dried bowl. Add oil, salt and pepper; toss gently to coat.

  • Lightly coat air-fryer basket with cooking spray. Place just enough of the sweet potatoes in the basket to form a single layer. Cook at 350 degrees F until cooked through and crispy, about 15 minutes, flipping and rearranging into a single layer every 5 minutes. Using tongs, carefully remove the chips from the air fryer to a plate. Repeat with the remaining sweet potatoes.

  • Let the chips cool for 5 minutes; serve immediately or cool completely and store in an airtight plastic container for up to 3 days.

Tips

To make ahead: Store in an airtight plastic container for up to 3 days

Nutrition Facts

31.2 calories; protein 0.3g 1% DV; carbohydrates 3.6g 1% DV; exchange other carbs; dietary fiber 0.6g 2% DV; sugars 1.1g; fat 1.8g 3% DV; saturated fat 0.1g 1% DV; vitamin a iu 3315.1IU 66% DV; vitamin c 3.4mg 6% DV; folate 1mcg; calcium 6.9mg 1% DV; iron 0.1mg 1% DV; magnesium 4.8mg 2% DV; potassium 82.9mg 2% DV; sodium 78.9mg 3% DV; thiaminmg 2% DV.