Air-Fryer Popcorn Shrimp
Coat air fryer basket with cooking spray.Advertisement
Place flour in a shallow dish. Combine eggs and water in another shallow dish. Combine panko, cumin and garlic powder in a third shallow dish. Dredge shrimp first in the flour, then in the egg, then in the panko, shaking off excess. Place half of the shrimp in the prepared basket; coat well with cooking spray. Cook at 360 degrees F until crispy and cooked through, about 8 minutes, turning once during cooking. Repeat with the remaining shrimp.
Combine ketchup, chipotles, cilantro, lime juice and salt in a small bowl. Serve the dipping sauce with the shrimp.
2 lean protein, 1 other carbohydrate, 1 starch, 1/2 medium-fat protein