Sweet strawberries are paired with aromatic lemon thyme in this beautiful chilled soup recipe that's perfect for special occasions.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Recipe Summary

15 mins
4 hrs 15 mins


Ingredient Checklist


Instructions Checklist
  • Combine strawberries and 1 cup buttermilk in a blender or food processor. Cover and blend or process until very smooth. Transfer to a medium bowl. Stir in shredded lemon peel and the chopped thyme. Cover and chill for 4 to 24 hours to blend flavors.

  • To serve, strain soup, discarding the shredded lemon peel and the chopped thyme. Stir in honey. Ladle chilled soup into small bowls. If desired, swirl 1 1/2 teaspoons buttermilk into each serving and garnish with lemon peel strips and/or fresh thyme sprigs.

Nutrition Facts

92 calories; protein 2.8g 6% DV; carbohydrates 20.1g 7% DV; dietary fiber 2.3g 9% DV; sugars 16.9g; fat 0.9g 1% DV; saturated fat 0.4g 2% DV; cholesterol 2.5mg 1% DV; vitamin a iu 38.9IU 1% DV; vitamin c 65.8mg 110% DV; folate 29.4mcg 7% DV; calcium 91.1mg 9% DV; iron 0.6mg 3% DV; magnesium 21.5mg 8% DV; potassium 266mg 8% DV; sodium 65.9mg 3% DV.