Stuffed peppers are a classic family meal--and they're fun to eat, too. Instead of roasting the sweet peppers in the oven, use an air fryer to get them crisp-tender but not soggy. Source: EatingWell.com, January 2019

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Ingredients

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Directions

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  • Coat the basket of an air fryer with cooking spray. Cut tops off peppers and reserve. Seed the peppers and set aside.

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  • Heat oil in a large skillet over medium-high heat. Add turkey; cook, stirring occasionally, until browned, about 4 minutes. Stir in rice and panko; cook, stirring occasionally, until warmed through, about 1 minute. Remove from heat and stir in marinara, parsley, pepper and Parmesan. Divide the mixture evenly among the prepared peppers.

  • Place the peppers in the prepared air-fryer basket. Nestle the pepper tops in the bottom of the basket. Cook at 350 degrees F until the peppers are tender, about 8 minutes. Top with mozzarella; cook until the cheese is melted, about 2 minutes more.

Nutrition Facts

407 calories; 20.6 g total fat; 5.3 g saturated fat; 96 mg cholesterol; 340 mg sodium. 575 mg potassium; 25.6 g carbohydrates; 3.8 g fiber; 7 g sugar; 29.3 g protein; 4644 IU vitamin a iu; 159 mg vitamin c; 74 mcg folate; 172 mg calcium; 3 mg iron; 58 mg magnesium;

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