A dairy-free dip sets the tone for this vegan snack board. Rainbow carrots and crisp pear slices offer refreshing crunch and visual appeal, while an assortment of seeded crackers and mini toasts make blank canvases for spreads and jams. Blackberries and grapes lend a fresh and fruity finish. Source: EatingWell.com, January 2019

Jamie Vespa MS RD


Ingredient Checklist


Instructions Checklist
  • Place dip in a small serving bowl; arrange in the center of the board.

  • Arrange carrots in one corner of the board, allowing them to hang slightly over the edge of the board.

  • Scatter crackers and baguette slices in three separate sections of the board around the dip.

  • Scatter a few nuts (or some trail mix) near the dip. Place the remaining nuts (or trail mix) in a small bowl on the opposite side of the dip.

  • Scoop red pepper jelly into a small glass jar and place it in the third quadrant of the board, creating a triangle with the bowls of dip and nuts.

  • Scatter berries, grapes and pear (or apple) slices in any open spaces on the board, filling in gaps. Garnish with fresh dill sprigs.

Nutrition Facts

272 calories; 13.4 g total fat; 2.1 g saturated fat; 374 mg sodium. 306 mg potassium; 35 g carbohydrates; 4 g fiber; 10 g sugar; 6.7 g protein; 4572 IU vitamin a iu; 8 mg vitamin c; 19 mcg folate; 32 mg calcium; 2 mg iron; 66 mg magnesium; 2 g added sugar;