Get intensely crunchy homemade egg rolls with much less fat by using an air fryer. Roll these up ahead of time and store them in the fridge for a make-ahead appetizer or dinner side dish. You can toss them in the fryer when you need them. Source: EatingWell.com, January 2019

Adam Hickman
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a medium skillet over medium-high heat. Add pork and garlic; cook until well browned, about 3 minutes, stirring occasionally. Add cabbage and scallions; cook, stirring occasionally, until the cabbage is starting to wilt, about 3 minutes. Stir in lime juice and soy sauce. Remove from heat.

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  • Lay out 3 egg roll wrappers with 1 point away from you; brush 1 side completely with egg. Place 3-4 tablespoons of the filling in the center of each wrapper. Roll the point closest to you over the filling; then bring the side points into the middle. Continue rolling away from you to form a tight seal around the filling. Repeat the process with the remaining wraps and filling.

  • Place the egg rolls in the basket of an air fryer and coat with cooking spray. Cook at 390 degrees F until golden brown, about 10 minutes, turning halfway through.

Nutrition Facts

315 calories; 7.1 g total fat; 1.9 g saturated fat; 95 mg cholesterol; 508 mg sodium. 323 mg potassium; 42.5 g carbohydrates; 3.2 g fiber; 3 g sugar; 18.9 g protein; 253 IU vitamin a iu; 29 mg vitamin c; 130 mcg folate; 80 mg calcium; 3 mg iron; 33 mg magnesium;