Stuffed Onions with Balsamic Drizzle
Source: Diabetic Living Magazine
Tip: Store any unused balsamic drizzle in an airtight container in the refrigerator for up to 3 days; drizzle over cooked pork or chicken for added flavor.
Serving Size: 1 stuffed onion with about 1 teaspoon balsamic drizzle
180 calories; protein 4.4g 9% DV; carbohydrates 34.4g 11% DV; exchange other carbs 2.5; dietary fiber 5.2g 21% DV; sugars 13g; fat 3.7g 6% DV; saturated fat 0.6g 3% DV; cholesterolmg; vitamin a iu 207.1IU 4% DV; vitamin c 31.9mg 53% DV; folate 22.3mcg 6% DV; calcium 41.4mg 4% DV; iron 1.3mg 7% DV; magnesium 18.3mg 7% DV; potassium 282.1mg 8% DV; sodium 164.2mg 7% DV.
2 other carbohydrate, 1 vegetable, 1/2 fat