This throw-together slaw is prepped in just 20 minutes and chilled for either 2 hours or an entire day, to allow the lemony-cilantro dressing to work its magic. It's great whether you have just a couple of hours to prepare your meal or a full day before company comes. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Whisk together lemon juice, oil, sugar, mustard, and pepper in a medium bowl. Add coleslaw mix, carrot, cilantro, and scallion; toss gently to coat. Cover and chill for 2 to 24 hours before serving.



Tip: If using a sugar substitute, we recommend Splenda Granular, Sweet'N Low bulk or packets, or Equal Spoonful or packets. Follow package directions to use product amount equivalent to 1/4 teaspoon sugar. Nutrition Per Serving with Substitute: same as below, except 57 cal.

Nutrition Facts

59 calories; 3.4 g total fat; 0.5 g saturated fat; 43 mg sodium. 70 mg potassium; 6.3 g carbohydrates; 1.9 g fiber; 4 g sugar; 0.9 g protein; 3614 IU vitamin a iu; 29 mg vitamin c; 6 mcg folate; 35 mg calcium; 3 mg magnesium;