Pineapple Bagel Brûlées
Take your whole-wheat bagel and cream cheese breakfast to the next level by adding a slice of fresh pineapple and a sprinkling of brown sugar on top. Pop it under the broiler for a few minutes and watch the brown sugar caramelize as this breakfast turns into a beautiful and tasty treat. Source: Diabetic Living Magazine
Ingredients
Directions
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Preheat broiler. Line a baking sheet with foil; coat the foil with cooking spray.
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Arrange pineapple slices on the prepared baking sheet. Sprinkle 1/2 teaspoon brown sugar evenly over each pineapple slice. Broil 3 to 4 inches from the heat 2 to 3 minutes or until the brown sugar is caramelized and bubbly.
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Meanwhile, toast the bagel thin halves; spread cream cheese evenly on the cut sides of the bagel halves. Sprinkle about 1 teaspoon almonds over each half. Top each bagel half with a broiled pineapple slice. Serve immediately.
Tips
Tip: We do not recommend using a sugar substitute for this recipe.
Nutrition Facts
1 starch, 1/2 fruit, 1/2 high-fat protein