Skip the fast-food take-out sandwich and pack your own the next time you're in a hurry! This scrumptious cheesy breakfast sandwich mixes savory turkey sausage with sweet chutney and takes just minutes to make.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
10 mins
total:
10 mins
Servings:
2
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Split and toast the English muffins. Meanwhile, microwave frozen sausage patties according to package directions.

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  • While toasted muffins are warm, place a cheese slice on each English muffin bottom. Top cheese with a sausage patty, chutney (or marmalade), and English muffin tops.

Nutrition Facts

229 calories; protein 15g 30% DV; carbohydrates 33g 11% DV; exchange other carbs 2; dietary fiber 8g 32% DV; sugars 7g; fat 8g 12% DV; saturated fat 3g 15% DV; cholesterol 38mg 13% DV; sodium 612mg 25% DV.