Marinated Grilled Vegetable Kebabs

Marinated Grilled Vegetable Kebabs

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From: EatingWell.com, January 2019

Tender vegetables soak up this tangy marinade and turn delicately smoky and tender on a hot grill. These kebabs make a wonderful side dish with grilled meats or fish.

Ingredients 4 servings

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Original recipe yields 4 servings
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  • ¼ cup extra-virgin olive oil
  • ¼ cup balsamic vinegar
  • 2 cloves garlic, minced
  • 1 tablespoon Italian seasoning
  • 1 teaspoon salt
  • ½ teaspoon ground pepper
  • 16 cherry tomatoes
  • 12 medium mushrooms
  • 1 medium zucchini (8 ounces), cut into ¼-inch slices
  • 4 ( ½ inch) slices red onion

Preparation

  • Prep

  • Ready In

  1. Whisk oil, vinegar, garlic, Italian seasoning, salt and pepper in a large bowl. Add tomatoes, mushrooms, zucchini and onion slices and toss well to coat. Marinate in the refrigerator for at least 1 hour and up to 4 hours.
  2. Preheat grill to medium.
  3. Remove the onions from the marinade and cut into quarters. Thread the vegetables onto eight 8-inch skewers. Grill, turning once, until tender, 12 to 15 minutes total. Drizzle with the remaining marinade, if desired.
  • Equipment: Eight 8-inch skewers

Nutrition information

  • Serving size: 2 skewers
  • Per serving: 58 calories; 2 g fat(0 g sat); 2 g fiber; 9 g carbohydrates; 2 g protein; 31 mcg folate; 0 cholesterol; 5 g sugars; 0 g added sugars; 665 IU vitamin A; 21 mg vitamin C; 24 mg calcium; 1 mg iron; 84 mg sodium; 509 mg potassium
  • Nutrition Bonus: Vitamin C (35% daily value)
  • Carbohydrate Servings: ½
  • Exchanges: 1½ vegetable, ½ fat

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