Spinach-Artichoke-Sausage Cauliflower Gnocchi
Hearty and piquant, this quick cauliflower gnocchi dinner incorporates several healthy convenience ingredients, including turkey sausage and tender artichoke hearts, so dinner is on your table fast.
Source: EatingWell.com, January 2019
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: about 1 cup
Per Serving:
261 calories; protein 14.4g 29% DV; carbohydrates 24.1g 8% DV; exchange other carbs 1.5; dietary fiber 6.8g 27% DV; sugars 1.6g; fat 11.6g 18% DV; saturated fat 3.1g 15% DV; cholesterol 29.3mg 10% DV; vitamin a iu 8577IU 172% DV; vitamin c 11.7mg 20% DV; folate 103.1mcg 26% DV; calcium 158.4mg 16% DV; iron 2.7mg 15% DV; magnesium 54.9mg 20% DV; potassium 339.3mg 10% DV; sodium 782.7mg 31% DV; thiamin 0.1mg 7% DV.
Exchanges:
4 1/2 vegetable, 1 fat, 1 high-fat protein