Cauliflower Gnocchi Carbonara
Source: EatingWell.com, January 2019
Tip: When a recipe calls for raw eggs, you can minimize the risk of foodborne illness by using pasteurized-in-the-shell eggs. Look for them in the refrigerator case near other whole eggs.
Serving Size: about 1 cup
252.6 calories; protein 11.1g 22% DV; carbohydrates 15.7g 5% DV; exchange other carbs 1; dietary fiber 4.7g 19% DV; sugars 1.7g; fat 13.7g 21% DV; saturated fat 5g 25% DV; cholesterol 108.3mg 36% DV; vitamin a iu 313IU 6% DV; vitamin c 21mg 35% DV; folate 11.9mcg 3% DV; calcium 225.2mg 23% DV; iron 1.4mg 8% DV; magnesium 5.4mg 2% DV; potassium 155.6mg 4% DV; sodium 379.1mg 15% DV; thiaminmg 3% DV.
3 vegetable, 1 fat, 1 high-fat protein, 1 medium-fat protein