Homemade Chicken Ramen Noodle Bowls
Transform canned chicken noodle soup into quick ramen bowls by adding fresh ginger, crunchy vegetables, herbs and a jammy soft-boiled egg. Look for a low-sodium soup that has 450 mg sodium or less per serving.
Source: EatingWell.com, January 2019
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Nutrition Facts
Serving Size: 1 cup
Per Serving:
175 calories; protein 12.4g; carbohydrates 13g; dietary fiber 2.5g; sugars 4.5g; fat 7.9g; saturated fat 2.4g; cholesterol 200.7mg; vitamin a iu 5913.4IU; vitamin c 5.6mg; folate 31mcg; calcium 64.5mg; iron 1.6mg; magnesium 12.9mg; potassium 450mg; sodium 187.8mg; thiamin 0.1mg.
Exchanges:
1 medium-fat protein, 1 starch, 1 vegetable