Sage and nutmeg are the perfect seasoning pair for these acorn squash slices. Sprinkled with Parmesan just before serving, this vegetable side dish goes well with any main dish you're serving.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 350 degrees F. Halve squash lengthwise. Remove seeds and strings. Place the squash, cut sides down, in a greased 3-quart rectangular baking dish. Cover lightly with foil. Bake for 30 minutes.

  • Meanwhile, stir together vegetable oil spread, sage, salt, nutmeg, and pepper. Carefully cut the squash into 3 slices each. Brush the herb mixture over the cut sides of the squash. Cover and bake about 20 minutes more or until tender. Sprinkle with Parmesan.

Nutrition Facts

86 calories; protein 2g 4% DV; carbohydrates 15g 5% DV; exchange other carbs 1; dietary fiber 2g 8% DV; fat 3g 5% DV; saturated fat 1g 5% DV; cholesterol 2mg 1% DV; vitamin a iu -1IU; vitamin c -1mg -2% DV; folate -1mcg; calcium -1mg; iron -1mg -6% DV; magnesium -1mg; potassium -1mg; sodium 171mg 7% DV; thiamin -1mg -100% DV.