Cheddar cheese, maple syrup, and turkey bacon dress up mashed butternut squash for a delightful side dish. Source: Diabetic Living Magazine

Diabetic Living Magazine
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Ingredients

Directions

  • Cook squash cubes in a covered medium saucepan in enough boiling water to cover about 15 minutes or until tender; drain and return the squash to the hot saucepan.

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  • Using a potato masher or electric mixer, mash the drained squash. Stir in Cheddar, sage, and maple syrup. Chop the cooked turkey bacon and sprinkle atop the squash.

Nutrition Facts

136 calories; 6.1 g total fat; 3.5 g saturated fat; 22 mg cholesterol; 183 mg sodium. 412 mg potassium; 15.9 g carbohydrates; 2.1 g fiber; 5 g sugar; 5.6 g protein; 11320 IU vitamin a iu; 23 mg vitamin c; 31 mcg folate; 160 mg calcium; 1 mg iron; 42 mg magnesium;

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Rating: 3 stars
07/22/2019
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