Breakfast Tortilla Wrap
Tip: To warm a tortilla, wrap it in white microwave-safe paper towels; microwave on High for 15 to 30 seconds or until softened. (Or preheat oven to 350 degrees F. Wrap tortilla in foil. Heat in the oven for 10 to 15 minutes or until warmed.)
Serving Size: 1 wrap
209 calories; total fat 5g 8% DV; saturated fat 1g; cholesterol 10mg 3% DV; sodium 687mg 27% DV; potassium -1mg; carbohydrates 29g 9% DV; fiber 3g 12% DV; sugar -1g; protein 12g 24% DV; exchange other carbs 2; vitamin a iu -1IU; vitamin c -1mg; folate -1mcg; calcium -1mg; iron -1mg; magnesium -1mg; thiamin -1mg.