BBQ Chicken Skillet Pizza

BBQ Chicken Skillet Pizza

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From: EatingWell Magazine, January/February 2019

Upgrade chicken-BBQ pizza with this Alabama-style white sauce recipe made with mayo and a little vinegar. Using premade dough helps get dinner on the table quickly and easily.

Ingredients 4 servings

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Original recipe yields 4 servings
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  • 12 ounces prepared whole-wheat pizza dough
  • 3 tablespoons mayonnaise
  • 1 teaspoon white-wine vinegar
  • 1 teaspoon sugar
  • 1 medium clove garlic, grated
  • ½ teaspoon prepared horseradish
  • ¼ teaspoon ground pepper
  • ¼ cup tomato sauce
  • 6 ounces shredded cooked chicken breast
  • ½ cup sliced red onion
  • ⅓ cup shredded part-skim mozzarella cheese
  • ¼ cup shredded Monterey Jack cheese
  • ¼ cup thinly sliced scallions

Preparation

  • Prep

  • Ready In

  1. Place a large cast-iron skillet in the oven; preheat to 500°F.
  2. Form dough into a tight ball; place on a lightly floured work surface and cover with a clean towel. Let come to room temperature, about 15 minutes.
  3. Meanwhile, whisk mayonnaise, vinegar, sugar, garlic, horseradish and pepper in a small bowl.
  4. Roll the dough into a 14-inch circle. Carefully fit into the hot pan, pressing a little up the sides. Bake until slightly crispy, about 5 minutes.
  5. Spread tomato sauce over the crust and sprinkle with chicken, onion, mozzarella and Monterey Jack. Bake until the cheese is melted and bubbling and the crust is crispy on the bottom, about 5 minutes.
  6. Let the pizza cool for 3 minutes. Drizzle the reserved BBQ sauce on top and sprinkle with scallions. Cut into 4 slices and serve immediately.

Nutrition information

  • Serving size: 1 slice
  • Per serving: 391 calories; 18 g fat(4 g sat); 2 g fiber; 38 g carbohydrates; 24 g protein; 15 mcg folate; 53 mg cholesterol; 4 g sugars; 2 g added sugars; 278 IU vitamin A; 4 mg vitamin C; 138 mg calcium; 1 mg iron; 503 mg sodium; 225 mg potassium
  • Carbohydrate Servings:
  • Exchanges: 2 fat, 2 lean protein, 2 starch, ½ medium-fat protein, ½ vegetable

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